SCOTTSDALE BOOT CAMP
Sonoran Fitness Boot Camps are designed to increase your level of fitness in a way that increases the functionality of your body while decreasing the risk of injury. Everyone is trained as if they are athletes with performance in mind. Whether you are an athlete looking to increase your performance, or someone who just wants the body of an athlete, this program is for you.
WHERE: Tempe/Scottsdale border at Hayden and McKellips. At the park just east of The Salt Cellar Restaurant.
DIRECTIONS: North on Hayden from McKellips, West on Pierce. That leads you to a parking lot. Park there and head over the hill to the west. We meet at the ramada by the volleyball court.
TIMES: Workouts are Mondays and Wednesdays from 6-7pm.
We start promptly at 6pm, so it is advised to be there a few minutes early to get warmed up. We start with a dynamic warmup at 6, but it is good to elevate your heart rate first by a jogging or jump roping.
COST: $95 for eight sessions. Truly a remarkable price for the kind of workout and instruction you are receiving.
These eight sessions can be used whenever. People are busy things come up. It is highly advised that they be completed in four weeks to achieve maximal results.
First workout is FREE!!!
WHAT TO BRING?:
1. Plenty of water! You are working out in Scottsdale, Arizona. You should know that already.
2. A Yoga or Pilates mat. A lot of the core strengthening exercises are on the ground, you might regret not having one.
3. Jump rope (optional). A good method to get warmed up.
4. A Positive Attitude (required)
REFERRAL PROGRAM: Every time someone you refer signs up for a new package, you get a $10 credit to used towards future packages. Some people will end up working out free if they really promote this program.
HOW TO GET STARTED: Fill out registration and waiver info and send to me by fax at 480-302-8712 or by email at chris@sonoranfitness.com.
WHEN CAN I START?: Anytime. there are no specific starting or ending dates.
REGISTRATION: Sonoran Fitness Boot Camp Waiver
